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  • Swimmer (Two) 2

Swimmer (Two) 2

  • 20 Jul 2026
  • 31 Jul 2026
  • 10 sessions
  • 20 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 21 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 22 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 23 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 24 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 27 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 28 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 29 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 30 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • 31 Jul 2026, 9:45 AM 10:15 AM (EDT)
  • Fairfields Swimming Club, 1773 Christopher Road, Mississauga
  • 6

Registration

  • All outstanding payments must be paid in full and membership information needs to be fully completed to register for lessons.
  • All waivers must be completed and signed by the parent or legal guardian of the non-member child. All children under the age of TEN years must be accompanied a parent or guardian (14+).

    Non-member lessons do not allow the child to swim except during their scheduled lesson.

Registration is closed

Swimmer 2

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They'll be able to support themselves at the surface without an aid, learn whip kick, swim 10 m on their front and back, and be introduced to flutter kick interval training (4 x 5 m).

  1. Jump into deep water, return and exit
  2. Sideways entry wearing PFD
  3. Tread water 15 sec.
  4. Recover object from bottom in chest-deep water
  5. Wearing PFD, jump into deep water, tread 30 sec. and swim / kick 15 m 
  6. Flutter kick on front, back and side 10 m each
  7. Whip kick in vertical position 30 sec. with aid
  8. Front crawl and back crawl 10 m each
  9. Interval training: 4 x 5 m flutter kick with 20 sec. rests
  10. Water Smart messages: Swim with a Buddy; Wear a Lifejacket; Check the Ice; Swim to Survive

Class Length: 30 min.

Dates: Monday through Friday for 2 weeks.  


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